Join Licensed Mental Health Therapists, Kisha Smiley and Alexis Campbell for a quick chat about the truths and myths of #selflove and #selfcare. Alexis and Kisha will also share tools and tips of how they navigate healing, being business owners, and podcasters while balancing their many roles within their personal lives. You don't want to miss this episode!On this episode we discussed: ⁃ How self-love has evolved and ways in which you can practice loving yourself authentically. ⁃ How to navigate through sitting in your truth and evaluating your #lifechoices. ⁃ Establishing healthy daily habits during your alone time. ⁃ How self-care can be fun while you allow space to make mistakes.Committed to Me is a mental health podcast and space, where we dive into therapy and healing while exploring everything in between. Join us as we share how the journey of healing can guide you towards your most authentic and higher sense of self.Don't forget to SUBSCRIBE and LEAVE A COMMENT on today's episode. Tell us how you practice self-care.You can now listen to this episode on Spotify and Apple Podcast.Instagram:https://www.instagram.com/committedtomepodcast/https://www.instagram.com/memyselfandhealing/https://www.instagram.com/recommittoyourself/Tiktok:https://www.tiktok.com/@memyselfandhealing/https://www.tiktok.com/@recommittoyourself/https://www.tiktok.com/@committedtomepodcast/X (formerly twitter):https://www.twitter.com/@committedtopod/Website: www.recommittoyourself.comwww.memyselfandhealing.comDisclaimer: This podcast is a mental health podcast and should not be used as a substitute for a relationship with a Licensed Mental Health Professional. We encourage you to get connected with a mental health therapist within your area!