Épisodes

  • 16 -Personalized Neuroplasticity for Mental Wellness
    May 22 2024

    Tailoring neuroplasticity to your unique mental wellness needs. Take three for this episode as I am still learning to navigate podcast recording (and still haven't learned to put the dogs out during my sessions) Many blessings to you, enjoy!


    *Tune in again next week to explore how neuroplasticity can bee utilized spiritually on your unique journey to overall wellness!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    6 min
  • 15 -The Science of Neuroplasticity
    May 15 2024

    Welcome to another episode!! this episode explores the science behind neuroplasticity and how it empowers us to harness it's potential for personal growth and mental well-being.

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    6 min
  • 14 -Intro to Neuroplasticity
    May 8 2024

    First experience recording with a new application! Now enjoy the Free2BeeYou podcast with video as we dive deeper into the mind and discover how you can utilize neuroplasticity to sharpen your mind and hone new mental skills. Thank you for joining me on this journey of mental wellness. All feedback and thoughtful comments are greatly appreciated!


    There are many ways to show your support. You can tune in each week, subscribe (and hit the bell to be notified of new episodes), share this podcast with your friends and family, and even become a sponsor to help maintain and improve the quality of this podcast. Thank YOU!!!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    7 min
  • External Awareness
    Mar 27 2024
    --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    5 min
  • Deep Dive into Self-awareness
    5 min
  • Forgiveness 2
    Mar 13 2024
    Free2Bee Human: Forgiveness and the end of season one. --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    6 min
  • Forgiveness
    Mar 6 2024
    Free2Bee: Human. Let go of the past and embrace the realm of forgiveness. --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    5 min
  • Acceptance 2
    Feb 28 2024
    Free2Bee Human: Let's dive deeper into the area of acceptance. --- Support this podcast: https://podcasters.spotify.com/pod/show/free2beeyou/support
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    5 min