Send us a text

So, Trauma doesn't actually "steal" your joyful memories; rather, it makes them feel inaccessible, distant, or overshadowed. A psychologist or Psychiatrist may call this Post-Traumatic Stress Disorder. Unless you've been diagnosed...we won't call it that lol, but we will discuss it.

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

New Year resolutions are typically focused on self. This year let's work on our relationships. Let's focus on common goals for couples, reset and restart for singles and situationships and adapting to change for our lovers. Tune in and let's discuss...

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

It's our 200th episode!!! On this episode, your host will be joined by her family to discuss the holidays and everyone's current hot topics.

Happy Holidays. The show will go on a brief break (one week) and will return January 8th with a brand-new season. Talk with you soon.

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

Mixed messages can be verbal or non-verbal, it means their words, actions or behaviors are contradictory, so it sends a confusing signal that makes it hard to know someone true feelings or intentions. This happens a lot in romantic relationships but more in a particular sub-group of individuals...let's discuss.

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

Learn to release those deep thoughts, worries and emotions openly and honestly. Letting go of mental clutter and being vulnerable enough to share your true self can offer relief and bring peace. Let's discuss...

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

Maybe "never say never" is a better colloquial expression since we can't say what we would or wouldn't do. How do you know that unless you've been in the same of similar situation of the person you say this to.

After watching the Diddy documentary, I'm hearing and seeing a lot of women say, "that couldn't be me". how do they know? Let's discuss...

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

Join me as I catch up with some of our friends from the show and find out what they are thankful for during this holiday season. These guests have appeared on previous episodes and even some of our live shows. Can't wait for you to hear from them!

Happy Thanksgiving!

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

Send us a text

Raising children require the support of the entire community. The community shares a collective responsibility for a child's well-being. Let's discuss...

Support the show

Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.