In order to show appreciation and gratitude to those who have helped or influenced us in our Four Streams Journey, we will try to have a guest with each season. For this season we welcome Janae McKendry. Janae has been a large part of our success at Four Streams. She attended our first cohort, she provided admin and currriculum development support for our Level 1 program, and she fully authored and created our Level 2 advanced class on PERMA. We value Janae's honesty and vulnerability in sharing her experiences and studies of positive psychology.

In our sixth episode in this series we discuss the A-Accomplishments from the acronym PERMA from Positive Psychology.

We reference Daniel Pink's book Drive: The SurprisingTruth About What Motivates Us

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

In our fifth episode in this series we discuss the M-Meaning from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

In our fourth episode in this series we discuss the R-Relationships, from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

In our third episode in this series we discuss the E-Engagement from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

In our second episode in this series we discuss the P-Positive Emotions from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

In our very first episode we discuss the difference between the positive psychology flourishing approach to mental health and the disease model in mental health. This is the first in a six part series which will also include five primary aspects of positive psychology that lead to flourishing: PERMA: Positive Emotions, Engagement, Relationships, Meaning and Accomplishments. We will explore each of these in our initial six part series.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches. Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary. We are not licensed counselors or psychotherapists therapists. We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues. Anything shared in this podcast should not be taken as professional medical or mental health advice, nor is it a substitute for medical expertise or treatment. If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

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