Get in, we're going after our dreams and we're in our discipline era, babes!!! Enjoy xo

IG: thenotsoaveragebetch /forwhatforwhopodcast

We were overdue for a juicy dating episode so here it is! In this episode, I'm sharing a major learning experience in dating and how I'm choosing to move forward to continue living life in alignment. Enjoy xo

IG: thenotsoaveragebetch /forwhatforwhopodcast

This ones a vulnerable episode, covering insecurities, how we talk to ourselves, seasons of life, and loving yourself through all of life's curveballs. Enjoy xo

IG: thenotsoaveragebetch /forwhatforwhopodcast

IG: thenotsoaveragebetch /forwhatforwhopodcast

Hi everyone! Today we have Megan van der Baars on the podcast<3 She is the Founder and Director of VDB Communications, a PR and Hospitality Agency and a Toronto fitness instructor.

We go all over talking about Megan's career history, doing the hard work, taking leaps of faith and building confidence within yourself. Enjoy xo!

Follow Megan: meganvdbaars

Check out VDB Communications: https://vdbcommunications.ca/

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NEW EPISODE EVERY MONDAY!

It's a motivational one today friends...buckle up.

IG: thenotsoaveragebetch /forwhatforwhopodcast

NEW EPISODES EVERY MONDAY<3

Hey friends! Today I am sharing my recent revelation of how being attached to outcomes has been draining my joy and energy. I am using a few tools to combat this and to improve my mindset, mental health and life overall. I hope you enjoy xo

Hey friends! Today I broke down the case of the birthday blues, how they can come up and effect us around our birthday, why this happens and some personal tools I'm using to navigate them.

LET'S BE FRIENDS: thenotsoaveragebetch + forwhatforwhopodcast

NEW EPISODES EVERY MONDAY <3