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Follow the Breadcrumbs

Follow the Breadcrumbs

De : Danielle Rae
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Follow the Breadcrumbs is a podcast for women who are done with the way they've been doing it, and are learning to trust what they've always known.


Each episode is a breadcrumb: a small noticing, a reframe, a thread worth following.


Hosted by Danielle Rae — entrepreneur, lash industry pioneer, and woman who unknowingly spent 20 years integrating feminine flow with masculine structure before she had a name for it.


You don't have to have it figured out to begin. You just have to follow the next breadcrumb.

© 2026 Follow the Breadcrumbs with Danielle Rae
Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
Épisodes
  • EP 02: Systems Are Your Subconscious
    Jun 30 2026

    Your subconscious mind runs programs in the background so your brain can focus on what matters. Your business systems should do the exact same thing. In this episode: why a rigid schedule isn't a system — it's a cage, and what you could systematize today to free up your energy for what you actually love.

    What if the reason you can't stop grinding isn't a discipline problem — but a design problem?

    In this episode, I break down one of my favorite concepts: the idea that your subconscious mind and your business systems are doing the exact same thing. Running in the background. Making decisions so you don't have to. Freeing your brain to think about what actually matters.

    If you've ever beaten yourself up for not getting through your to-do list, or felt guilty for "not being consistent" — this one's for you.

    In this episode:

    • Why your subconscious mind and your business systems work the same way
    • The Friday task that finally made me systematize everything
    • What it actually means to balance systems with flow (and why they're not opposites)
    • Why a rigid schedule isn't a system — it's a cage
    • The feminine energy conflict that happens when we ignore our cyclical nature
    • A simple journaling invitation to close

    Timestamps:

    • 0:00 — Conscious vs. subconscious: what's running in the background
    • 0:45 — How systems in your business work like your subconscious mind
    • 1:20 — The "every Friday thing" — why we procrastinate systematizing
    • 1:50 — Flow, to-do lists, and learning to let go of the grind
    • 2:30 — "A system is just a decision you made once that keeps making itself"
    • 3:00 — Rigid schedules are a cage, not a system
    • 3:30 — The invitation: what could you systematize today?
    • 3:50 — A journaling prompt to take with you

    ✦ Connect with Danielle

    🌐 daniellerae.co
    📸 Instagram: @withdaniellerae
    🎵 TikTok: @withdaniellerae
    ▶️ YouTube: youtube.com/@withdaniellerae

    ✦ Work with Danielle

    🧭 Apply for The Compass (1:1 coaching): daniellerae.co/compass
    🤍 Join The Frequency (community): daniellerae.co/frequency

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    4 min
  • EP 01: Starting Before You Have a Name for It
    Jun 29 2026

    I recorded this episode without a name, a brand, or a plan. Just a burning desire to start. After 20 years building businesses by following my gut, I'm convinced: clarity doesn't come before you begin. It comes from beginning. This is episode one. And it's proof.

    What if the thing that's been keeping you stuck isn't a lack of clarity — but a fear of starting without it?

    In this first episode, I sit down with no brand, no logo, and no plan — and hit record anyway. Because I think that's exactly the point.

    After almost 20 years in the beauty industry — building salons, training thousands of lash artists worldwide, and growing a product line — I've learned that the plan never actually comes before the doing. Clarity comes from beginning. And this episode is proof of that, happening in real time.

    In this episode:

    • Why waiting for the perfect name, brand, or plan is keeping you from starting
    • The difference between overthinking as a thinking problem vs. a fullness problem
    • What it means to build systems that create freedom — not more obligation
    • The masculine/feminine balance in how we work and create
    • Living cyclically: moon energy, hormonal cycles, and why linear living is exhausting
    • The breadcrumb that led me here — and the question I'm leaving you with

    Timestamps:

    • 0:00 — No name, no brand, no plan. Starting anyway.
    • 1:52 — Clarity comes from beginning, not before it
    • 2:17 — "Overthinking is not a thinking problem. It's a fullness problem."
    • 3:28 — What this podcast is actually here for
    • 4:34 — Masculine/feminine harmony and why both matter
    • 5:42 — Living cyclically: moon phases, hormonal cycles, seasons
    • 6:42 — The two-week work cycle I accidentally created
    • 7:55 — The question I'm asking you
    • 8:27 — Following the breadcrumbs

    ✦ Connect with Danielle

    🌐 daniellerae.co
    📸 Instagram: @withdaniellerae
    🎵 TikTok: @withdaniellerae
    ▶️ YouTube: youtube.com/@withdaniellerae

    ✦ Work with Danielle

    🧭 Apply for The Compass (1:1 coaching): daniellerae.co/compass
    🤍 Join The Frequency (community): daniellerae.co/frequency

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    10 min
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