Couverture de Flute 360

Flute 360

Flute 360

De : Dr. Heidi Kay Begay
Écouter gratuitement

À propos de cette écoute

 Guiding flutists holistically to discover their unique voice on and off the stage! Musique
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 332: Is It the Universe…or God? Rethinking the Creative Process as a Flutist

      Episode 332: Is It the Universe…or God? Rethinking the Creative Process as a Flutist
      Jun 26 2025

      Flute 360 | Episode 332: "Is It the Universe…or God? Rethinking the Creative Process as a Flutist"

      In this solo episode, Dr. Heidi Kay Begay invites you into a vulnerable, soulful conversation about creativity, faith, and what it truly means to be a modern-day artist.

      Inspired by the Flute 360 Accelerator’s June book club selection, The Creative Act by Rick Rubin, Heidi reflects on how the book reshaped her understanding of artistry — and how viewing “the Source” through a faith-based lens revealed a deeper truth: that we are co-creators with God.

      This is not just a book review. It’s a gentle nudge for any flutist who’s been questioning their identity, comparing their path to others, or wondering whether their art still matters in a season of change or healing.

      Whether you’re playing, podcasting, composing, writing, or resting — this episode will remind you that your creativity is still valid. Still sacred. And still very much needed.

      Main Points:

      • Why redefining “the Source” as God can ground and deepen your creative process
      • The lie that says “If I’m not performing, I’m not creating” — and how to rewrite that story
      • What it means to be a flutist in a season of injury, recovery, or transformation
      • How to release comparison and show up in your own artistic lane with joy and freedom
      • Why your artistry counts — even if it looks different than it used to
      • How the Flute 360 Accelerator creates a space for flutists to reflect, grow, and connect

      Resources:

      • Book: The Creative Act by Rick Rubin
      • Join the Flute 360 Accelerator Program: Click Here to Enroll – Tier 1, 2, or 3

      Subscribe + Review:

      If you loved this conversation, please subscribe and leave a review. It helps more flutists find our growing 360 community, and we’re so grateful for your support.

      Follow Heidi!

      • Follow Flute 360 via TikTok!
      • Follow Flute 360 via Instagram!
      • Follow Flute 360 via Twitter!
      • Follow Flute 360 via LinkedIn!
      • Follow Flute 360 via Facebook!
      • Subscribe to the Flute 360’s YouTube Channel!
      • Join the Flute 360 Newsletter!
      • Join the Flute 360 Family’s Facebook Private Group!
      • Join the Flute 360’s Accelerator Program Here!
        • TIER 1 for $37
        • TIER 2 for $67
        • TIER 3 for $97
      Afficher plus Afficher moins
      16 min
    • Episode 331: Create More, People-Please Less with Melvine Naliaka

      Episode 331: Create More, People-Please Less with Melvine Naliaka
      Jun 24 2025
      Flute 360 | Episode 331: "Create More, People-Please Less with Melvine Naliaka" Have you ever felt like you're saying “yes” to everyone else but “no” to yourself? Maybe you’ve tried juggling too many roles—educator, performer, entrepreneur—and are left feeling stretched thin and stuck in burnout. Or maybe you’re craving permission to finally choose you and prioritize your creativity, but you're unsure how to say “no” without guilt. If any of that resonates, this episode was made for you. In today’s heartfelt conversation, Dr. Heidi Kay Begay sits down with Nairobi-based flutist, educator, and entrepreneur Melvine Naliaka, whose story of self-discovery, faith, and resilience will inspire you deeply. Mel opens up about what it means to create space for what matters most, and how she overcame the fear of being seen as “selfish” for putting up boundaries. You’ll hear her journey of teaching flute in Kenya, starting a student recorder orchestra, launching a secondhand book business, and learning how to protect her energy—all while staying true to her artistic voice. This episode is a love letter to anyone learning to say “no,” create unapologetically, and live fully aligned with their calling. Main Points: Mel’s flute journey: self-taught beginnings and the courage to keep showing upWhy people-pleasing leads to burnout—and how to recover from itThe importance of saying “no” to others so you can say “yes” to your purposeHow to juggle a full-time teaching job with a creative side businessWhat it looks like to build your own artistic path with limited resourcesThe surprising ways business skills can feed your growth as a musicianWhy relatability and imperfection are powerful tools for connectionHow to balance faith, boundaries, and kindness as a modern creative Don’t Miss the June 28th Flute 360 Live Session! Mark your calendar! On Saturday, June 28th from 11:00 AM to 1:00 PM CT, we’re hosting a powerful live session inside the Flute 360 Accelerator that’s designed to support your personal, artistic, and professional growth. Click here to join us! Hour One – Flute Masterclass with Dr. Heidi Kay Begay: Watch three performers receive real-time feedback and support to elevate their playing: Natalie – performing orchestral excerptsCaroline – preparing for a July performanceMel – our amazing guest from this episode! Hour Two – Holistic Mastermind with Guest Dr. Kristin Caliendo: Experience transformative coaching as three flutists work through their biggest career and mindset questions, who include Erin, Carmen & Sarah. Whether you’re looking to refine your artistry, reset your mindset, or build lasting community, this session is a creative catalyst. Zoom access and all supplemental materials (book club notes, scores, and more) are available inside the Flute 360 accelerator folder. See you in the inside! Guest’s Links: Instagram – @melvine_nalyakaLinkedIn – Melvine Nalyaka Follow Heidi! Follow Flute 360 via TikTok!Follow Flute 360 via Instagram!Follow Flute 360 via Twitter!Follow Flute 360 via LinkedIn!Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel!Join the Flute 360 Newsletter!Join the Flute 360 Family’s Facebook Private Group!Join the Flute 360’s Accelerator Program Here!TIER 1 for $37TIER 2 for $67TIER 3 for $97
      Afficher plus Afficher moins
      52 min
    • Episode 330: This Is Real Life – Two Flutists, One Faith, and a Journey Through It All with Dr. Kristin Caliendo

      Episode 330: This Is Real Life – Two Flutists, One Faith, and a Journey Through It All with Dr. Kristin Caliendo
      Jun 17 2025
      Flute 360 | Episode 330: "This Is Real Life – Two Flutists, One Faith, and a Journey Through It All with Dr. Kristin Caliendo" This episode isn’t just a conversation—it’s a moment of truth, healing, and deep connection. Dr. Heidi Kay Begay and Dr. Kristin Caliendo come together for a raw and heartfelt discussion on what it means to live a fully integrated life as a flutist, believer, caregiver, mother, teacher, and friend. It’s for the listener who feels pulled in too many directions and is craving clarity, energy, peace, and purpose. If you’ve been questioning how to juggle it all—your health, studio, family, calling, and faith—this conversation meets you right where you are. It’s a reminder that your body is sacred, your energy is a resource, and your identity is not defined by a title—but by who God says you are. Main Points: How faith, food, and friendship sustain us through life’s hardest seasons.The connection between energy and your environment: food, people, habits.Caregiving, grief, and the supernatural peace that only God can give.What it really means to steward your body as a temple.Letting go of performance perfectionism and embracing presence in your playing.Redefining success beyond the degree, job title, or performance.Using your music and teaching as a vehicle for ministry and healing.The daily decision to live intentionally—one minute, one rehearsal, one lesson at a time. Resources Mentioned: Iowa State Daily on grapes vs. red wine for cancer prevention: grapes (especially red/purple varieties) contain higher levels of resveratrol without the risks associated with alcohol – click here to read article! Emotionally Healthy Spirituality by Peter Scazzero Get Out of Your Head by Jennie Allen Sacred Rest by Dr. Saundra Dalton-Smith Atomic Habits by James Clear Guest’s Information: Dr. Kristin Caliendo is a flutist, educator, mother, and caregiver with a heart for holistic living and Christ-centered purpose. She brings decades of wisdom not just as a performer and teacher, but as a woman deeply attuned to what it means to live aligned with her faith. Through every season—especially the hard ones—she models what grace, grit, and God-led living can truly look like. Connect with Kristin via email at kristinflute@yahoo.com. Follow Heidi! Follow Flute 360 via TikTok!Follow Flute 360 via Instagram!Follow Flute 360 via Twitter!Follow Flute 360 via LinkedIn!Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel!Join the Flute 360 Newsletter!Join the Flute 360 Family’s Facebook Private Group!Join the Flute 360’s Accelerator Program Here!TIER 1 for $37TIER 2 for $67TIER 3 for $97
      Afficher plus Afficher moins
      2 h et 33 min

    Ce que les auditeurs disent de Flute 360

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.