Five cognitive speed bumps stopping your progress
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Ever spend more time perfecting your plan than actually executing it?
That's a cognitive speed bump.
Josh and Jon break down the 5 cognitive speed bumps killing your momentum. These are protective reflexes that keep you stuck planning instead of doing.
Learn how to notice them in real time and take the next imperfect step anyway.
SKIP AHEAD:(02:00) Why momentum erodes through speed bumps, not walls(06:00) Speed Bump #1: Perfection before permission(09:00) Speed Bump #2: Premature optimization(12:00) Speed Bump #3: Over-responsibility(15:00) Speed Bump #4: Emotional forecasting errors(17:00) Speed Bump #5: All-or-nothing thinking(27:00) How to notice and move past speed bumps(37:00) Mini challenge - name it and take the next step
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