In this solo episode, I share five truths I come back to again and again in my parenting and my coaching, especially with single parents who are carrying a lot and quietly wondering if they’re enough.

These are the truths I invite you to hold onto as we head into 2026, or whenever you need a grounding moment to exhale and re-center. And if that feels hard right now, I’m happy to hold them for you.

👉 Follow the podcast so you don't miss an episode! And please share with your single-parent friends.

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FREE online webinar, Feb. 4 @12:30pm EST:

Less Snapping, More Snuggling: Why Parents "Lose It"...and How to Finally Break the Cycle (Even if You're on You're Own)

👉 Click here to register

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©2025 Dr. Gila Parenting | All Rights Reserved

DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

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----------- FREE online webinar, Feb. 4: 👉 Less Snapping, More Snuggling: Why Parents "Lose It"...and How to Finally Break the Cycle (Even if You're on You're Own) 🔗 parentingwithconnection.com/webinar