Finding Joy from Within
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Finding Joy from Within
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Hi Friends! In today’s episode, I’m sharing the path I took to rediscover joy - not the kind that depends on other people or perfect circumstances, but the kind that grows quietly, from within. I walk us through how acceptance, reframing, self-talk, learning to get comfortable with the silence, and using visualization and manifestation helped me rebuild a more grounded version of joy. I talk about what it’s like to sit with uncomfortable truths, quiet the voices that try to pull us down, and slowly find our way back to something steady, gentle, and real. Whether you’re feeling a little lost, or just tired of chasing joy in all the usual places, this episode might be your invitation to pause. To come home to yourself. To find joy in the life you’re already living.
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