Find meaning, find motivation
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In this episode I talk about how I have found meaning and purpose in different areas of my life and how this helps me to stay motivated. I share tips on how to find more meaning in your life and increase your own motivation.
Thanks for listening!
Find me here:
www.instagram.com/fitwithbrid
www.fitwithbrid.ie
Top tips for busy women on how to improve your health and fitness.
About Me:
I'm a mother of 2 young children and a primary school teacher. I've been a fitness professional for 15 years and work with busy women, both online and in-person, to improve their health and fitness. I teach a range of Pilates classes in my studio just outside Portlaoise.
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