• 85: 7 Lessons I learned in Growing My Spiritual Business
    Apr 29 2026

    Growing a spiritual business is about more than finding the right strategy, offer, funnel, or content plan. At some point, your business will bring you face to face with your fears, your boundaries, your visibility wounds, your perfectionism, and the parts of yourself you are trying to hide from the world.


    If you’ve ever struggled to treat your business like a real business, compared your output to someone in a completely different season of life, overcomplicated your funnels, or wondered why your beautiful spiritual messaging is not converting, this episode will show you what might be going on.


    In this episode, Tertia shares seven lessons she has learned while building her spiritual business, from creating better boundaries with work, embracing the natural seasons of business, using simple systems and automations, doing your own inner work before sharing publicly, and making your messaging more tangible so your clients understand the real results of working with you.

    Key Points:

    • Why treating your spiritual business like a business changes the energy you bring to it
    • How clear start-and-stop rituals can help you focus, switch off, and create better boundaries
    • Why your business cannot always operate in constant summer energy
    • How working with your current life season can protect your nervous system from burnout
    • Why simple systems, content tracking, and email automation can free up creative capacity
    • The difference between sharing vulnerably and sharing from an unprocessed wound
    • Why tangible messaging matters if you want people to understand and buy your offers

    Links and Resources mentioned:
    Lead Magnet: https://tertiariegler.com/embodied-expansion-practice/
    Beta Program in June: https://tertiariegler.com/work-with-tertia/

    Keywords: spiritual business, spiritual women in business, feminine embodiment business, nervous system and business, growing a spiritual business, CEO energy, spiritual entrepreneurship, visibility wounds, business boundaries, messaging for spiritual entrepreneurs



    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    26 min
  • 84: How to Create a Life-First Spiritual Business
    Apr 22 2026

    If your spiritual business feels like it’s taking over your entire life, where you’re doing all the things you’ve been told to do, but somehow you have less time, less energy, and less space for what actually matters to you…this episode is for you.

    If you’ve ever found yourself working more than you expected, second-guessing your decisions, or wondering why the business you created for freedom now feels like a cage, this episode will show you what’s actually going on and how to start shifting it.

    In this episode, you’ll learn what it really means to create a life-first business, and the four foundational shifts that help you take your power back as a business owner. We go into the deeper internal dynamics that drive overworking, misalignment, and burnout, and how to build a spiritual business that supports your life instead of consuming it.

    Key Points:

    • Why many spiritual entrepreneurs end up building businesses that feel like a cage
    • How expert advice can disconnect you from your own way of working
    • The importance of defining your “why” as an anchor for decision-making and stability
    • What values actually are, and how they shape your behavior and priorities
    • Why intuition alone isn’t always reliable and how fear can disguise itself as intuition
    • How embodiment and internal felt sense create a more trustworthy navigation system
    • The role of systems and support in creating space without sacrificing your integrity


    Links and Resources mentioned:

    • She Leads Embodied Beta Programme
    • DM me https://www.instagram.com/tertia_riegler/
    • Book Free Discovery Call https://tertiariegler.com/book/
    • Episode 65: Fear vs Intuition https://www.buzzsprout.com/2004120/episodes/17729141


    Keywords: life-first business, spiritual business burnout, feminine embodiment in business, nervous system and entrepreneurship, intuitive decision making in business, values-based business, embodiment for entrepreneurs, spiritual CEO energy



    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    25 min
  • 83: Nervous System Blocks That Stop You Showing Up in Your Spiritual Business
    Apr 15 2026

    Feeling blocked in your business isn’t always about finding a better strategy. Often, it’s your inner world and nervous system holding the reins.

    If you’ve ever sat down to show up in your business and suddenly felt tired, distracted, or unable to follow through, this episode will show you what’s actually happening beneath the surface and how to start working with your nervous system so you can show up consistently, sell, and grow your spiritual business in a way that feels like you.

    In this episode, we go beyond strategy and mindset to uncover the real reason spiritual entrepreneurs hold themselves back from visibility, selling, and growth. You’ll learn how your nervous system shapes your actions and how to begin shifting that from the inside out.


    Key Points:

    • Why strategy alone doesn’t solve inconsistency in your business
    • The hidden internal conflict between spirituality, visibility, and making money
    • How your nervous system creates avoidance, procrastination, and “random” distractions
    • Why self-awareness and mindset work aren’t always enough to create change
    • How embodiment helps you access clarity, self-trust, and aligned action
    • A simple somatic practice to feel the difference between your current self and your CEO self


    Links and Resources mentioned:

    • Episode 81 https://www.buzzsprout.com/2004120/episodes/18938673
    • Episide 82 https://www.buzzsprout.com/2004120/episodes/18976461
    • Get Unstuck In Your Business Embodied Expansion Practice https://tertiariegler.com/embodied-expansion-practice/


    Keywords: nervous system and business, why you avoid selling, visibility blocks, spiritual entrepreneurs business growth, consistency in business, self-sabotage in business, embodiment for entrepreneurs, follow through in business, nervous system regulation for entrepreneurs





    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    20 min
  • 82: 5 Signs You’re Holding Yourself Back in Your Business
    Apr 8 2026

    Imagine what it would feel like if you were fully yourself in your business. If you stopped holding parts of yourself back and you stopped wondering if that version of you is too much, that people won't get you or that people won't want to work with you.

    In this episode I walk you through five signs you may be holding yourself back in your business, including how this can show up in your offers, your content and your voice, your client relationships, your decision-making, and the roles you play.

    This is part two of the three-part series we’re in right now, and it builds on last week’s conversation about the feeling that your business is asking for a new version of you.

    Key Takeaways

    • An offer can still be good and yet no longer reflect the depth of your current work.
    • Visibility struggles are often connected to self-permission, not just strategy.
    • Your client relationships can reveal where you are still overgiving or abandoning your own standards.
    • Indecision is often less about confusion and more about not yet feeling safe to honour what you already know.

    Journaling Questions from This Episode

    1. Where are you packaging your work smaller than it really is?
    2. What part of you still doesn’t fully get to speak?
    3. Where are you still softening your standards to avoid disappointing people?
    4. What decision have you already made internally but haven’t honoured yet?
    5. Who are you still being inside your business? What old role are you still unconsciously playing out?

    Other episodes in the series

    81: Your Business is Asking for a New Version of You https://www.buzzsprout.com/2004120/episodes/18938673

    Keywords: holding yourself back in business, feminine embodiment, spiritual entrepreneurship, nervous system regulation, business alignment, identity shift, feminine leadership, spiritual women in business



    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    20 min
  • 81: Your Business Is Asking for a New Version of You
    Apr 1 2026

    If your business feels misaligned, heavy, or harder than it used to, this episode will help you understand why.

    In this episode, I explore how identity, self-concept, embodiment, and nervous system capacity affect business growth, and why many women entrepreneurs feel stuck even when their strategy is technically working.

    You’ll learn how to recognise when you’ve outgrown the version of yourself that built your business, and why your next level may require internal expansion before external change.


    In this episode, you’ll learn:

    • Why your business may feel out of alignment
    • How identity and self-perception shape business growth
    • Signs you may have outgrown your current business identity
    • How nervous system capacity affects expansion
    • A simple reflection to help you notice where your old identity may still be in charge

    This is the first episode in a 3-part series on identity evolution, feminine embodiment, and aligned business growth.


    Ready to step into your expanded version? If you're done waiting and ready to see where you've outgrown your current role, let's talk. Book your Free Feminine Embodiment Discovery Call here https://tertiariegler.com/book/


    Keywords: feminine embodiment, spiritual entrepreneurship, nervous system regulation, business alignment, scaling with ease, identity shift, conscious leadership, overcoming burnout, women in business.



    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    17 min
  • 80: Stop Second-Guessing Every Business Move: Use Your Inner Compass
    Mar 25 2026

    Are you tired of polling everyone in the room every time you have to make a high-stakes move in your business? If you spend your time looking at spreadsheets, asking mentors, and scrolling online to see what others are doing, you are looking for the answer outside of yourself. You’re spinning in a loop of logic, and it’s like you’re weightlifting with only one arm.

    Whenever there is an important decision like hiring someone new, or perhaps pivoting your business, taking your energy up into your head, leads you to doubt yourself. And you end up sitting with the decision for way longer than you need to.

    In this episode, we are changing that. You will learn how to break down the scaffolding that stops you from making decisions so you can move forward with ease, based on the undeniable data living right inside your own body.

    In this episode, we unpack:

    • Why solving this only on the level of the mind makes you lopsided and keeps you churning water.
    • How habitual disembodiment, external sourcing, and fix-it loops are stopping you from committing to a course of action.
    • Why ignoring the space below your chin means you’re missing out on your most precise business data.
    • A simple ritual to bring your awareness inwards before sending your energy out into strategy and doing.
    • A guided walkthrough to help you sense your physical body, the "texture" of your thoughts, your emotional constellations, and your energetic vibe.

    Stop wasting time on the backwards-and-forwards motion.

    If you want to:

    -->tap into your inner compass;

    -->so you can start Q3 with unwavering self-trust,

    -->I have two spots open for 1:1 coaching clients

    Book discovery call: https://tertiariegler.com/book/


    Feminine embodiment, business decisions, second-guessing, inner compass, high-stakes business, female entrepreneurs, getting out of your head, self-trust in leadership.

    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    23 min
  • 79: You Don't Need Better Time Management, You Need This Instead
    Mar 17 2026

    Do you feel like you’re winning in business but losing at home? Or perhaps failing at both because you’re spread so thin? If you’ve ever found yourself answering “urgent" client emails while sitting at your kid's game, or if the only way you get a break is by literally getting sick, this episode is a must-listen.

    Work-life balance is often held up as something to aim for, but in practice it can feel frustratingly out of reach, especially for women entrepreneurs who care deeply about their work and carry a lot of responsibility in other areas of life too.

    In this episode, I unpack why the idea of balance can be misleading and what may actually be driving the feeling of being constantly on, overstretched, and unable to switch off.


    What You Will Learn in This Episode

    • The hidden internal rules that shape how you work, rest, and relate to success
    • Why cognitive awareness alone is often not enough to create lasting change
    • How embodiment helps you make decisions from your internal world instead of external pressure

    Get my FREE weekly newsletter with strategies to help you get out of your own way and have the success that you say you want https://tertiariegler.com/news/

    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    24 min
  • 78: Stop Being a Good Girl and Start Being a CEO
    Mar 11 2026

    Do you desire to increase your income and impact, and you’re showing up, but it feels like you are shouting into the void?

    Many women entrepreneurs are doing everything they are told to do to be more visible, from posting more often to being on more platforms. But it doesn’t seem to work, and most often it’s only making them tired and frustrated.

    In this episode, I’m pulling back the curtain on:

    • The Visibility Trap: Why posting more doesn't lead to being seen.
    • The Power of Rage: How suppressing your too-muchness turns into business resentment.
    • Survival Technology: Why your nervous system keeps you small and how to safely unravel those patterns.
    • The Embodiment Shift: Moving from broadcasting to leading from an unapologetic center.


    Resources mentioned

    https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000754397152

    🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.










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    12 min