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Feels Out Loud

Feels Out Loud

De : AM950 Radio
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 Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our truest selves. It’s messy. It’s hard. It’s worth it. Hosted by Becky McNattin, Tara Martini, and the Becoming Together Therapy and Wellness team, Feels Out Loud is an in-depth look at what it means to embrace emotion, be present, and celebrate our humanness, together. We are therapists, teachers, creatives, allies, and dreamers committed to supporting and connecting our community through meaningful discussions. Join us in living and sharing mental health every day with Feels Out Loud. Learn more about the show at: https://www.becomingtogethermn.com/ Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Feels Out Loud – Ep. 57: Mental Health Needs for Emerging Adults

      Feels Out Loud – Ep. 57: Mental Health Needs for Emerging Adults
      Feb 23 2026
      What exactly is “emerging adulthood,” and why does it feel both exciting and terrifying all at once? Join hosts Becky McNattin and Tara Martini as they chat with therapists Emily Higgins and Robin Melville about the unique mental health hurdles facing 18 to 25-year-olds today. The group dives into identity exploration, the “instability” of your…
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      45 min
    • Feels Out Loud – Ep. 56: Dialectical Behavioral Therapy

      Feels Out Loud – Ep. 56: Dialectical Behavioral Therapy
      Feb 16 2026
      Dialectical Behavioral Therapy- what is that?! As a therapeutic modality often used to help regulate emotion and develop awareness of self, Dialectical Behavioral Therapy (DBT) can provide incredibly useful strategies to maintain mental wellness. In this episode, join host Becky McNattin, as she invites trained DBT therapist Kristen Schmidt-Shay to the show. The two of…
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      45 min
    • Feels Out Loud – Ep. 55: Lifestyle Medicine and Mental Health

      Feels Out Loud – Ep. 55: Lifestyle Medicine and Mental Health
      Feb 9 2026
      What is lifestyle medicine? What is included and how can foundational aspects of life like sleep and physical activity impact our mental wellbeing? Tune into this episode as hosts Becky McNattin and Tara Martini invite integrative health providers Melissa Claar and Laurie Geddes on the show to talk through these concepts!
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      45 min
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