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Fathers Sons Brothers

Fathers Sons Brothers

De : Gareth Pickering and Matt Dahse
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 An unfiltered exploration of modern and mature masculinity. This podcast reveals the stories, lessons, and truths that turn men into leaders, lovers, and legends. Each episode is a deep-dive conversation with extraordinary thinkers, experts, and trailblazers who share potent wisdom, raw insights, and untold stories. This isn’t just another podcast; it’s a call to action. A space where we challenge outdated narratives and redefine what it means to live a life of purpose, courage, and authenticity. Our mission? To equip men with the tools, mindset, and support to lead meaningful, connected, and successful lives. If you’re ready to rise, this is your tribe. Listen up, tune in and subscribe to become the man you were born to be. We Are Fathers Sons Brothers. https://fatherssonsbrothers.com/ Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • #69 Death as a Doorway to Life

      #69 Death as a Doorway to Life
      Jan 27 2026
      Most of us spend our lives avoiding the one thing that’s guaranteed: death. In this raw and honest exchange, Lenerd Louw and I unpack what changes when we stop running from death and start learning from it. We share personal stories of loss, grief, identity-death, and what it takes to transform our relationship with the unknown. This is not a morbid conversation; it’s a wake-up call. Because the more you face death, the more you start to really live. If you’ve been in a season of transition, heartbreak, loss, or change, this one will meet you where you are. This episode also offers a behind-the-scenes look at the inspiration behind Soul Safari - our transformational men’s retreat into the wilds of South Africa. Created for men who feel the quiet whisper of their soul calling for something more, Soul Safari is an invitation to unplug, reset, and reconnect to what really matters. Soul Safari: 17-27 March 2026 | South Africa You weren’t put on this earth to grind, scroll, and survive until the weekend. Over 11 days in South Africa’s wildest landscapes, you’ll step out of your normal routine and into a sacred container of brotherhood, stillness, and soul-awakening clarity. We strip back the noise. Go off the grid. Sit in silence. Share around the fire. And listen deeply to what life is really asking of you. If you’ve been looking for a sign - this is it. And it might just change the next decade of your life. Apply now: Soul SafariOnly 10 spots available THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that help them identify and integrate their blind spots. Each month, Fathers Sons Brothers hosts the King's Circle, a free two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: You gain access to a space where men from all over the world support and encourage you to show up at your best.You get clear on what you came here to do. You reconnect with your mission.You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission.You develop more trust in yourself, and this improvement is reflected in all your relationships. You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT OUR GUEST Lenerd achieved success relatively early in his life, running Marketing and Advertising for a big direct insurance group in South Africa in his early thirties and becoming a CEO in his early forties. However, in his mid-forties, he had a strong inner voice telling him to change everything in his life. It did not make any sense, so he distracted himself with sex, drugs and jacuzzies for four years. What seemed glamorous on the outside was actually a deep, dark, desperate time on the inside. Eventually, in 2013, after this deep dark night of the soul, he heeded the call, resigned, sold and gave away most of his possessions, bought a backpack and a one-way ticket to Lima in Peru, which started a five-year, 35-country journey around the world. He attended numerous workshops and initiations on spirituality and sexuality around the world. His next destination was always based on where the next learning opportunity was. In 2019 Lenerd’s memoir, JUMP! An epic soul and sex adventure was published across all major bookstores in Southern Africa which led him to being approached by men in similar situations to which he was in, way back then. Connect with him on: Website, Instagram, Linkedin, YouTube, Facebook ABOUT YOUR HOST Gareth Pickering is an artist and thought leader. His inspiration is to create spaces for men to have open and honest conversations that shift their mindset and live life to the fullest. He’s a human connection specialist who guides others to level up with their lives through “relationships”. Relationships are a rocket ship for personal development. Gareth provides the tools and maps to fly and land your rocket safely. Connect with him on: Website, Instagram, Linkedin, X, Facebook
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      19 min
    • #68 - Beyond the Mind: How meditation can level up your life with Brian Tremblay

      #68 - Beyond the Mind: How meditation can level up your life with Brian Tremblay
      Jan 16 2026
      What if the peace you’re chasing isn’t something to find, but something to remember? This conversation unfolded through a series of voice notes exchanged inside our private men’s WhatsApp group. What emerged was too powerful not to share. Gareth and Brian Tremblay had a conversation on meditation, the monkey mind, ego, impermanence, and the pursuit of a more present, peaceful life. From psychedelic sound baths to 10-day silent Vipassana retreats, we share personal stories that bring these ideas to life. If you’ve ever struggled to “just be,” this one’s for you. Expect practical tools, personal transmissions, and reflections on how meditation can rewire your inner world and reshape your reality. What you’ll learn: Why the mind resists stillness and how to work with itThe real reason silence feels so loud at first How ego throws everything it can to stay in control - and how to remain in the driver’s seatThe beauty of dissolving old identities and how the disorientation creates your new realityA powerful 3-step framework for real transformation: Awareness, System, SupportWhy meditation isn’t about getting somewhere, but about becoming a new you. Note: Since this wasn’t recorded in a studio, there’s some minor mic feedback in parts, but the message is well worth it. If you’re looking to go deeper with lifestyle design tools like these, join us inside the FSB Tribe, our private men's community where transformation happens every day: https://www.fatherssonsbrothers.com/gettribe. If you enjoyed this episode, be sure to check out episode 60 of the show “From stuck to unstoppable - with Todd Jason". In that episode, he and Gareth dive more deeply into the 10-day silent meditation retreat called Vipasana. THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that help them identify and integrate their blind spots. Each month, Fathers Sons Brothers hosts the King's Circle, a free two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: You gain access to a space where men from all over the world support and encourage you to show up at your best.You get clear on what you came here to do. You reconnect with your mission.You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission.You develop more trust in yourself, and this improvement is reflected in all your relationships. You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT OUR GUEST Brian is a mechanical design engineer based in Boulder, Colorado, with decades of experience building medical devices for infant care, cranial and spinal neurosurgery. A creative builder and lifelong learner, Brian has led teams to distill complexity into real-world, user-centered solutions. Now in a season of career reinvention, Brian is expanding into teaching and mentoring around leadership, mindset, and life transitions—grounded in meditation and wellness practices that strengthen resilience, clarity, and decision-making under pressure. Connect with him on: LinkedIn ABOUT YOUR HOST Gareth Pickering is an artist and thought leader. His inspiration is to create spaces for men to have open and honest conversations that shift their mindset and live life to the fullest. He’s a human connection specialist who guides others to level up with their lives through “relationships”. Relationships are a rocket ship for personal development. Gareth provides the tools and maps to fly and land your rocket safely. Connect with him on: Website, Instagram, Linkedin, X, Facebook
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      1 h et 59 min
    • #67 The Hidden Cost of People-Pleasing in Your Relationship with Dr Robert Glover

      #67 The Hidden Cost of People-Pleasing in Your Relationship with Dr Robert Glover
      Nov 24 2025
      Why do so many men feel like they’re doing everything right, but still feel lonely, unseen, and resentful? In this raw and deeply practical episode, I’m joined once again by No More Mr. Nice Guy author Dr. Robert Glover. In this no-holds-barred conversation, we unpack the real reasons men struggle to ask for what they want, receive love, and build lasting relationships. We explore the covert contracts that keep men stuck in silent resentment. We also unpack the hidden shame around masculine needs and the painful effects of emotional isolation. But this episode isn’t just about naming the problem. It’s a masterclass for reclaiming your power, building real brotherhood, and creating the kind of life and relationship you actually want. In this episode, you’ll learn: Why you might believe (consciously or unconsciously) that having needs makes you weak or bad.What a “covert contract” is and how it's silently sabotaging your relationships.Why most men struggle to receive, and how that blocks intimacy, connection and wealth.How to identify the “junk food” behaviours and relationships that are draining your energy.A powerful 3-step life audit to help you reconnect with your purpose, community, and emotional needs.The evolutionary reason men crave brotherhood and why isolation is destroying your health.Why men's groups are the antidote to digital distraction, porn addiction, and emotional loneliness. Episode Resources Stop People-Pleasing. Start Leading. 15 Questions to Take Back Control of Your Life - From the Boardroom to the Bedroom.Get the free PDF here: https://www.fatherssonsbrothers.com/uy-playbook. Integration Nation Men’s Community No More Mr. Nice Guy — Dr. Glover’s book This episode is all about reclaiming your needs! Please be sure to tag me @garethpickering on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this content! I love to hear about all your experiences. Also, be sure to leave a review on iTunes in order to receive a free meditation to reclaim your power. Just screenshot it before submitting it and email it to my team at studio@fatherssonsbrothers.com, and I will see you in the next episode. If you enjoyed this episode, be sure to watch our first interview with Dr Glover, which has received over 5,880 views - Episode 39 "From People Pleaser to Unapologetically You". THE KING'S CIRCLE: A DOJO FOR INTEGRATED LEADERS An integrated leader recognises that we all have inner work to do. So, these new-paradigm leaders seek out people, processes, and places that support them in recognising and integrating their blind spots. Each month, Fathers Sons Brothers host the King's Circle, a two-hour transformational leadership training experience. It’s a men-only space where visionaries gather to learn tools and frameworks that make them better communicators and more integrated leaders. When you regularly invest in this type of training: - You gain access to a space where men from all over the world support and encourage you to show up at your best. - You get clear on what you came here to do. You reconnect with your mission. - You recognise where you’re leaking energy, and you reclaim that power to allocate towards serving your mission. - You develop more trust in yourself, and this improvement is reflected in all your relationships. - You feel inspired and excited about our brave new world, as you connect deeper with the other Integrated Leaders through the King’s Circle. All growth after puberty is optional and the men who attend our circle have a growth mindset like you. We support each other in becoming the new paradigm of courageous leaders we've been waiting for. Secure your free seat in The King’s Circle here: https://www.fatherssonsbrothers.com/kings-circle. ABOUT OUR GUEST Dr. Robert Glover is an author, a marriage & family therapist, a coach, an educator, a sought-after public speaker, and a seminal figure in men’s self-improvement. His groundbreaking book, "No More Mr. Nice Guy", has changed the lives of countless men around the world. His other work – including his online courses and his books Dating Essentials for Men and Dating Essentials for Men: FAQ have been just as impactful. Connect with him on: Website, Instagram, Facebook ABOUT YOUR HOST Gareth Pickering is an artist and thought leader. His inspiration is to create spaces for men to have open and honest conversations that shift their mindset and help them live life to the fullest. He’s a relational growth advocate who guides others to level up with their lives through “relationships”. Relationships are a rocket ship for personal development. Gareth provides the tools and maps to fly and land your rocket safely. Connect with him on: Website, Instagram, Linkedin, X, Facebook
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      1 h et 18 min
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