In this powerful episode, we spotlight strokes—breaking down the risk factors, early symptoms, and the importance of recognizing the signs. Our special guest, Lekita, shares her courageous story of experiencing a stroke and the life-changing moments that followed. From recovery to resilience, Lekita walks us through how faith, mindset, and a commitment to fitness helped her power through. This is a must-listen for anyone looking to stay informed, inspired, and uplifted.

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PODCAST DISCLAIMER:

The P.R.E.T.T.Y. Fit for Life podcast and content posted by Ronni Walker is presented solely for informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician or any other qualified professional. Listeners/Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals.

P.R.E.T.T.Y. Fit Podcast with Ronni Walker is edited and produced by Fatima Marquez.