After five days in Texas that felt like seven months, we’re finally back home in Prescott and catching up on everything happening around town! In this episode, we recap our trip (and the surprising lack of “y’all”), then dive into local events you won’t want to miss. From the final weekend of Disney’s Freaky Friday the Musical at the Main Street Theater to a hummingbird workshop at Watters Garden Center, glow-in-the-dark mini golf at In The Game, and country legend Clint Black performing live at the Findlay Toyota Center.

We also chat about networking events, summer bugs (centipedes included), and why you might want pest control on speed dial. If you love local happenings, weekend plans, and a little bit of real-life chaos, this episode is for you!

F1RST2KNOW is part of the CAST11 Podcast Network of Prescott. Check out the podcast network website with ALL the shows at: https://CAST11.com

Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZ
Follow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Welcome to F1RST2KNOW, your go-to weekly podcast for what’s trending locally and beyond! From community spotlights like 100 Men Who Care of Yavapai County to exciting local developments like the transformation of the former Arizona Downs property into a major off-road motorsports and entertainment destination, F1RST2KNOW listeners are ahead of the curve.

#podcast #f1rst2know #F2k #local #Worldsoldestrodeo #PVMX #motorplex #arizona

F1RST2KNOW is part of the CAST11 Podcast Network of Prescott. Check out the podcast network website with ALL the shows at: https://CAST11.com

Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZ
Follow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

In this episode of F1RST2KNOW, we sit down with Michelle and Courtney from Captain CrossFit to talk about their groundbreaking new program designed specifically for women ages 45–65. Their three-month “Level Up” class is helping women build muscle, increase balance, improve sleep, and gain confidence during one of the most misunderstood stages of life.
#podcast #arizona #crossfit #workout #premenopause #prescottvalley #prescott

F1RST2KNOW is part of the CAST11 Podcast Network of Prescott. Check out the podcast network website with ALL the shows at: https://CAST11.com

Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZ
Follow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network