Épisodes

  • 7 Things you should know about yourself

    7 Things you should know about yourself
    Nov 15 2022
    Do you know you?? Like REALLY know you? What makes you tick? What drives you? Why you do what you do?? These 7 things are going to be a game changer for understanding yourself on a deeper level.
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    29 min
  • How to Remain Patient With Your Kids When You’re Going Through Some Sh*t

    How to Remain Patient With Your Kids When You’re Going Through Some Sh*t
    Nov 2 2022
    Here are 6 tips on how to remain patient and navigate hard stuff with your kids as you’re going through your own sh*t. Bonus- this is REALLY going to help with your dynamic and overall relationship with your kids- it has with mine!
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    36 min
  • You’re manifesting your fears- now stop!!

    You’re manifesting your fears- now stop!!
    Oct 21 2022
    I’m going to break down how to identify your biggest fear, alter the behaviors, break the patterns, and quit self sabotaging!
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    35 min
  • Let’s unpack this stroke with my Mom

    Let’s unpack this stroke with my Mom
    Oct 20 2022
    My Mom and I sit down and unpack how her life change on August 30th.
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    44 min
  • Watch Your Mouth!

    Watch Your Mouth!
    Oct 17 2022
    How the habitual complaining/problem focused mentality is permanently fucking your mindset.
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    32 min
  • The Art of Fuck It

    The Art of Fuck It
    Oct 14 2022
    Let’s talk it out! Everything you need to know about how and why this course will absolutely change your LIFE!
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    27 min
  • Give Yourself What You Seek to Receive

    Give Yourself What You Seek to Receive
    Oct 7 2022
    Respect, trust, communication, appreciate, love and growth are the top qualities we typically look for in a partner (obviously there are many more) but these are also qualities we are capable of giving to ourselves. Here are the tactical steps to begin giving these qualities to YOU.
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    42 min
  • Building Self Confidence

    Building Self Confidence
    Oct 6 2022
    Here are 11 tips you absolutely NEED when it comes to building self confidence, and I promise it’s not some bullshit conventional advice.
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    50 min