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Explore with Lori Ference

Explore with Lori Ference

De : Lori J Ference
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 Inspiring conversations with adventurers and illuminators. Exploring: who we are, our connection to nature, the invisible world, our world and beyond...Explore with Lori Ference Développement personnel Réussite personnelle Sciences sociales Spiritualité
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    • Everest and Lhotse: A 24-Hour Triumph with Debbie Bulten

      Everest and Lhotse: A 24-Hour Triumph with Debbie Bulten
      Feb 24 2024
      In May 2023, Debbie Bulten etched her name in mountaineering history by accomplishing what many thought impossible. Scaling the heights of Mount Everest, the world's highest peak, and seamlessly transitioning to conquer Lhotse, the fourth highest mountain, Debbie's achievement is nothing short of awe-inspiring. Her journey is a testament to human resilience, determination, and the unyielding pursuit of dreams.Witness Debbie's historic ascent to the summit of Everest, the ultimate pinnacle of mountaineering.Embark on the journey from crossing yak bridges in the Khumbu Valley to navigating the perilous Khumbu Icefall and conquering formidable ice walls on the ascent.Experience the breathtaking beauty and challenges of high-altitude climbing.Follow Debbie's decision to summit Lhotse, a choice she prepared for but confirmed only after successfully summiting Everest and returning to high camp, adding an extra layer of challenge to her extraordinary adventure.Don't miss this captivating episode as we explore Debbie Bulten's Everest & Lhotse Expedition—a tale of triumph, perseverance, and the indomitable spirit of adventure. Tune in now to uncover the remarkable story behind one of mountaineering's greatest accomplishments.00:00 Introduction to Debbie Bulten and her journey to Everest base camp01:45 Challenges of crossing yak bridges and acclimatization process02:54 Importance of acclimatization and climbing high, sleeping low04:33 Encounters with yaks, logistics of transporting gear, division of gear06:20 Scenic views along the trek09:36 Goal for this year, back to ultra running, training10:13 presence of prayer flags all over the Khumbu Valley10:50 Description of base camp life and layout13:08 Challenges of illnesses at altitude and difficulty of recovery17:45  Eating at high altitude18:50  Everest horseshoe19:40 Traditional "puja" ceremony and rituals before climbing20:43 Safety precautions during ladder crossings and navigating shifting ice24:14 Camp routine, prior experiences, and hazards of the Icefall30:13 Explanation of safety measures while climbing30:58 Account of a fall resulting in knee surgery36:16 Advice on managing fear39:38 Description of the immense landscape of the Himalayas and the unique experience it offers.40:22 Recount of a challenging climb and the physical demands of navigating through ice walls and crevasses.45:15 Discussion on coping with extreme cold during expeditions, emphasizing hydration, nutrition, and high-calorie snacks.46:30 Challenges of eating and digesting food at high altitudes, stressing proper hydration to prevent hypothermia and frostbite.47:05 Methods for managing bodily functions in extreme conditions, like using a portable bathroom inside the tent.48:01 Overview of the route from Camp 2 to Everest summit, including acclimatization and final ascent.50:15 Importance of minimizing time in the "death zone" above 26,000 feet due to oxygen deprivation.52:17 Description of the steep ascent from high camp to summit ridge.58:05 Emotional significance of summiting and focus on the challenging descent.1:00:26 Everest Summit video1:01:11 Lhotse summit and view of Everest with blowing snow1:01:48 Difficulty of summiting Lhotse, decision to summit Lhotse after Everest1:03:40 Descent to camp 2, discussion about the intense challenges faced during the climb1:05:14 Risks of altitude sickness and  the importance of watching out for each other.1:07:53 Passing by those who don’t make it home1:09:21 Discussion on risky activities like skydiving, contrasting with the perceived risks of climbing.1:10:18 Arrival at Camp 21:11:05  Journey back to base camp from Camp 2, with relief and celebration upon arrival1:13:23 Emotional reunion with family upon returning home, highlighting the support and understanding received.1:13:40 Gradual sharing of experiences with friends and family, allowing for reflection and processing of the challenging climb.EPISODE CREDITSSPECIAL THANKS TO DEBBIE BULTEN for photos, videos and for sharing her storyHosted, Directed, Edited and Produced by Lori FerenceThanks to Madison Mountaineering for footage of the Western Cwm“Sunshine” by SergePavkinMusic Music by Sergii Pavkin from Pixabay"Happy Warm Days Music" by Sergii Pavkin from Pixabay© 2024 Lori Ference LINKSBe sure to subscribe to Explore with Lori Ference on YouTube WebsiteInstagram SpotifyFacebook
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      1 h et 15 min
    • Conquering New Heights: A Conversation with Debbie Bulten, a Canadian Trailblazer

      Conquering New Heights: A Conversation with Debbie Bulten, a Canadian Trailblazer
      Sep 20 2023

      Debbie recounts breathtaking moments on Lhotse, Everest, and Denali, the hardships endured, and the indescribable feeling of standing atop these formidable giants.

      Debbie's indomitable spirit and tenacity will leave you in awe as she shares her experiences and challenges faced during these monumental climbs. Gain insight into the immense planning and preparation that goes into each expedition , her rigorous training regimen and the mindset required to tackle such enormous goals.

      Whether you are an outdoor enthusiast, an aspiring climber, or simply seeking inspiration, this episode is a must-watch. Prepare to be captivated by Debbie Bulten's exceptional journey and absorb the invaluable life lessons she imparts along the way

      Liked what you saw? Don't forget to hit that like button, share this video with your friends, and subscribe to our channel for more captivating content. Stay tuned for future episodes as we continue to explore our world, highlighting incredible individuals pushing the boundaries of achievement and redefining what it is to be human.

      About Debbie Bulten

      LINKS
      Be sure to subscribe to Explore with Lori Ference on YouTube
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      1 h et 17 min
    • Getting to the Root - Part 2- Indigenous Farming

      Getting to the Root - Part 2- Indigenous Farming
      May 12 2023

      Bad soil? You can still have good crops.

      Dry conditions? Water has a memory. Learn why this is important.

      Tatas'juanna opens part two of our “Getting to the Root” conversation talking about his battle for water and his plans for a walk along the Colorado River from Mexico to Moab, Utah.

      He then speaks about indigenous farming practices including developing a relationship with your seeds, fortifying them with moon energy, and most importantly having a strong expectation of abundance.

      Akin to the observer effect in quantum physics, this consistent expectation of abundance yields extraordinary results.

      He then reveals the best fertilizer you can use. Hint: it’s not compost, manure, bonemeal, fish emulsions, etc.

      Discover how indigenous farming practices traveled with the ancient Pueblo people from Mesoamerica to the Arizona desert.

      Circle back to an exploration of root words. This conversation will likely have you thinking very differently about what it means to be a shaman or witch.

      Find out that words of affirmation in Tatas’juanna’s culture have the same meaning as “Namaste” or “Amen”.

      Explore how honouring ancestral earth connections may bear abundant fruit (and veggies).

      Note: Tatas’juanna mentions his death experience in this episode. More about that here: Waking up in the Morgue
      Also available on all major podcast platforms under "Explore with Lori Ference"

      LINKS
      Be sure to subscribe to Explore with Lori Ference on YouTube
      Website
      Instagram
      Spotify
      Facebook
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      45 min
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