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Exmormonology

Exmormonology

De : Amy Logan Life Coach
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 Exmormonology is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. Come work with me one on one. Head over to amyloganlife.comExmormonology 2019 Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • A Goodbye...

      A Goodbye...
      Nov 19 2025

      The time has come for me to say goodbye. Sounds like I am starting the song from The Sound of Music, but I am not. Wildflower, the time has come for me to hang up my Exmormonology & Soul Searching podcast. What a ride it has been. I really never thought I would say this goodbye. I hope you will listen to this podcast the whole way through. I believe in the power of coaching and I am not stopping my coaching practice, I am just completely changing my niche and moving on from all things mormon. I am no longer soul searching and I feel like I have outgrown this space. It is time to move on and into something new. I hope you will join me.

      The Morning Pep starts soon.

      Donations to this podcast can be made via PayPal and my email amyloganlife@gmail.com

      Come find me on the interwebs @themorningpep

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      1 h et 10 min
    • It's Hard, So What

      It's Hard, So What
      Oct 30 2025

      Life isn't supposed to be easy, it is supposed to be yours.

      This week, we are continuing the conversation from last week's episode, Trusting Yourself, Again. We talked about taking small steps toward the life you actually want. In this episode, we go a little deeper, because no matter what you choose, there is going to be some kind of hard.

      It is hard to stay stuck.

      It is hard to be depressed.

      It is hard to feel anxiety.

      It is hard to face the unknown.

      So what if "hard" isn't a reason to stop? What if it is a sign you are alive and moving toward something that matters?

      Let's talk about choosing your hard and trusting yourself through it.

      I would love to work with you. You can choose how you would like to work with me. I have three options and all are amazing. You can check that all out here... https://www.amyloganlife.com/workwithme
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      26 min
    • Trusting Yourself, Again

      Trusting Yourself, Again
      Oct 26 2025

      What if trusting yourself didn't have to be complicated?

      What if it could begin with one small promise kept, one quiet choice that builds confidence from the inside out?

      In this episode of Soul Searching Girl, we will redefine what self trust really means and how to build it, one gentle action (and thought) at a time.

      It is simpler than you think and more powerful than you imagine.

      Sign Up Here for Wildflower Sessions. We meet every Wednesday at 12pm MST.
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      16 min
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