Perfectionism can fuel excellence or quietly undermine it. In this “Fast February” episode of Exceptionally Ordinary, we break down what the research says about adaptive and maladaptive perfectionism in gifted and twice-exceptional learners, how it shows up across developmental stages, and how parents and educators can support healthy striving without sacrificing well-being.

This episode features Florence Chuah, a gifted education expert and parent of three gifted boys. From her unique perspective as both a professional and a mom, Florence reveals what it's really like to raise gifted children and balance their intellectual and emotional needs. We'll tackle common misconceptions about giftedness, explore the challenges and mental health needs of gifted kids, and learn how to reframe a child's "intense" traits as strengths. Whether you're a parent, educator, or just curious, this episode offers a heartfelt look at (and some practical advice on) how to support these extraordinary young minds and hearts.

Sure, gifted kids may be curious, creative, and advanced in their thinking, but many also struggle with big emotions, anxiety, perfectionism, and a world that often feels “too much.” In this episode, we’ll explore the potential mental health needs of bright, intense individuals from early childhood through adolescence, college, and into adulthood. We’ll unpack how sensitivities, pressure, and self-doubt can evolve over time, and we’ll discuss how parents, educators, and caring adults can offer the understanding, connection, and support that help gifted humans navigate every stage of life.