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Evoking Tender & Fierce Self-Compassion with Physical Affection

Evoking Tender & Fierce Self-Compassion with Physical Affection

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We tend to look for physical touch and affection from others. What if we could practice self-compassion by providing physical affection for ourselves? Hold ourselves and evoke the energy of self-compassion to support us in different ways?

Check out this episode where I share more about how we can evoke the energy of both tender and fierce self-compassion through physical affection. 

Don't forget to follow and subscribe for more Be Nice to Her episodes! ❤️

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