Everything You Need to Know About Adaptogens
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Everything You Need to Know About Adaptogens
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Welcome to the very first episode of the Wholly Revived podcast. Recently Wholly Revived underwent some changes as far as the look and the design of the website. But I decided to just take things a step further and turn the blog into a podcast.
Today on our very first podcast episode we will be talking about everything you need to know about adaptogens. Adaptogens are all the rage right now – and for a good reason. But have you questioned what they are, how to use them and where to start? Inside this podcast, we talk about adaptogens and everything you need to know.
In this episode, you will learn:- Why we can’t consider adaptogens to be a magic bullet
- How do adaptogens work
- Why we need adaptogens
- My top 5 adaptogen recommendations
- Other adaptogens to consider
- My final thoughts on adaptogens
Visit the episode's blog post for more details & resources here: https://whollyrevived.com/everything-you-n…about-adaptogens/
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