If you’ve been overwhelmed and stressed about the wrong things, this episode is your reset.

I break down the Be–Do–Have framework from Genesis 1:28 and show you how to shift from scattered and stressed to focused and planted.

This is your season to sow, and you can’t afford to miss your harvest by being distracted. Tune in to discover the mindset shift, grace, and systems you need to protect your planting season and flourish on purpose.

This episode is brought to you by Freely at Academy Sports + Outdoors.

📖 Show notes: https://mattiejames.com/022
👯‍♀️ Join the community: https://mattiejames.com/community

If you’re trying to balance it all and feel like you’re failing, it’s not you. It’s the broken model of “work-life balance.” That may have worked in the past, but nowadays, the goal is purpose. And that’s where work-life integration comes in.

Here’s what you’ll learn in this episode:

1. Balance is about performance; integration is about purpose.
2. Your roles don’t compete, they complete your calling.
3. You can’t schedule peace, you make space for it.

In this episode of the Everyday MAGIC podcast, I encourage you to Stop Balancing It All and choose work-life integration instead.

This is not about creating perfect compartments in your life. It’s about purposeful culture.

🎧 GET THE SHOW NOTES: mattiejames.com/021

📖 BUY THE BOOK: https://amzn.to/4jotuTK

👯‍♀️ JOIN THE COMMUNITY: mattiejames.com/community

If you’ve ever told yourself, “I’m just not consistent with working out,” this episode is for you.

In today’s show, I’m walking you through the mindset shifts, simple habits, and environment tweaks that’ll help you finally build a workout routine that fits your life—and actually stick with it.

You’ll learn how to stop overcomplicating your routine, shift the story you tell yourself, and show up for your body like it matters (because it does).

🎧 Full show notes → https://mattiejames.com/020
✨ Join the Mattie James And More Community → https://mattiejames.com/community

Friend, you’re not lazy. You’re out of gas—and tired of pushing through every day without getting poured into. In this powerful episode, I unpack the truth behind why *so many* women feel tired all. the. time: you don't lacking discipline—you’re running on empty.

In this episode, I share the day I hit her limit (during Maycember a couple of years ago!) and realized that what I needed wasn’t more hustle, but more habits. Using my signature 4 E’s of Everyday Energy—Eat, Exercise, Exhale, and Edit—I share with you how to stop normalizing burnout and start designing a life that energizes you.

Whether you’re a mom, a multi-hyphenate creator, or someone trying to “do it all,” this episode will help you trade exhaustion for alignment, so you can show up full, not just functional.

We discuss:

• How food, movement, breathwork & boundaries boost daily energy
• Why your calendar should reflect what restores you—not just what’s urgent
• How to stop starting your day reactive and start living proactive

📩 Want more support? Join the Mattie James And More community: mattiejames.com/community
📖 Grab the Everyday MAGIC book: https://amzn.to/4jotuTK
🎧 Get the show notes: mattiejames.com/019

This is the routine that gives me back so much time. (Yes, even with 3 kids and business.) I want that for YOU.

In this episode of the Everyday MAGIC podcast, I share the exact home routine that gives me 5+ hours every week. It's too good not to share.

Learn to identify time wasters, implement simple automation, group tasks efficiently, design intentional spaces, and maintain consistency. Plus, I break down the 30-minute Sunday reset to set your week up for success and share my free MAGIC Home Routine Planner.

Say buh-bye to decision fatigue and hello to more time for what truly matters.

Listen now to get your time back 🙌🏽

📩 Need more systems & support to thrive at home and online? Join the Mattie James And More community: mattiejames.com/community
📖 Grab the Everyday MAGIC book: https://amzn.to/4jotuTK
🎧 Get the show notes: mattiejames.com/018

🚨 Are you stuck chasing perfection? I've been there. There's a good chance it's the very thing holding you back!

In this episode of the Everyday MAGIC Podcast, I’m breaking down why GROW beats perfect every time and how you can shift your mindset to embrace progress over perfection. 🌱✨

📌 In this episode, we discuss:
✅ How to develop a growth mindset and stop self-sabotage
✅ The power of reflection in tracking your progress
✅ How to overcome judgment & obstacles holding you back
✅ Why working your unique strengths is your real superpower

💡 The MAGIC isn’t in being perfect—it’s in growing through imperfection & improving along the way.

✨ Ready to grow together? The Mattie James And More community is where we do life together—meal planning, content creation, Bible study & more. Join today 👉 mattiejames.com/community

📄 Get the Show Notes: Want a recap of today’s episode? Grab them here 👉 mattiejames.com/017

🔔 Subscribe for more: If this episode resonated with you, don’t forget to like, comment, and subscribe for more content on mindset, productivity, and personal growth!

Need to get better at planning your week? In this episode, I’m sharing my PLAN Method, which allows me to plan my week to make MAGIC at home and at work while keeping my sanity.

I imagine you’re a lot like me: you have a lot on your plate and need a handle on your days. And while it may seem like it’s too much to handle, this planning method will help you decide what matters and what doesn’t and where to fit it into your day.

The right plan is about have a million tasks to get done for the day, it's about making the day work for you. Time is gift, so you've got to use it wisely. By the end of this episode, you'll have a plan that you can use for the week and day and use it immediately.

You're more than one thing, so you need support. And you're more than enough, so you need to be reminded of that. The right community will do that for you. That's why I created And More.

Join 150+ other women grow together, share their wins and encourage each other through everyday life in my private community, And More. Whether you're a mom, creator or working woman who needs a safe space online, And More is for you. Join the And More community today.

Holiday MAGIC doesn’t just happen—it’s created with intention! In this episode, we discuss how to make the week of Christmas meaningful and memorable for your family by focusing on what really matters. From baking with the kids to scheduling simple, fun activities, you’ll learn how to create MAGIC: meaningful, aesthetically pleasing, goal-oriented, intentional, and consistent moments.

📌 What You’ll Learn:

• How to repeat and simplify what worked in the past 🎬
• Ways to set the holiday mood with music, scents, and decor ✨
• Why spending less can lead to more fun 🎁
• The power of setting clear expectations for a stress-free week 🕒
• How to be present and capture memories intentionally 📷

🎧 Tune in now to make this Christmas week unforgettable! For show notes, head to mattiejames.com/015.

Don’t forget to share it with a friend and tag me @themattiejames on IG and let me know how you're doing during Christmas week.