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Everyday Fitness and Wellbeing

Everyday Fitness and Wellbeing

De : Sean Newton
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Exploring everyday fitness, health and wellbeing topicsSean Newton Hygiène et vie saine
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    Épisodes
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      A conversation with Mindset & Personal Development Coach, Floss Andrews. We cover topics from the world of football that include the passion, identity and fear along with some essential tips for parents and youngsters. Plus we delve into navigating work & family, the benefits of finding space to talk freely and tuning into the mind-body connection. Contact Floss Website: mindsetfive.com LinkedIn: floss-andrews-mindset-five-coaching Instagram: mindset_five
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      51 min
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      52 min
    • Apex Athletix | A Gym Life Story
      Jul 6 2023
      A conversation with Fitness Coach Bradley Martin-Rae of Apex Athletix. Bradley shares how he found healing both mentally and physically through a mid-life career change through embracing the gym lifestyle. We talk of how he started his self care journey, navigated the C19 Pandemic to grow his business and find a happy work/life balance he enjoys. Bradley can be reached on Instagram at: _apex_athletix_
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      27 min
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