Introducing...

Every Body Holds A Story Podcast!

Marsha Vanwynsberghe and Sue Ruhe couldn't be more Thrilled to be Unleashing this collaborative project into the world!

Stay tuned as our Amazing guests share their stories so we can learn, grow and impact others around the globe!

Follow us on Instagram!

https://www.instagram.com/everybodyholdsastory/

In this episode, Sue and Marsha discuss Marsha's body story, specifically diving into her recent story leading up to and recovering from intensive back surgery in 2020.

In this episode we discuss:

Vulnerability: what to share and when to give yourself permission to keep some details to yourself.

The power of our mindset is so incredibly important and we have no idea when we need to lean on our mindset in difficult moments.

The difference between sharing from our wounds and our scars. It is much harder to share from our wounds as we are still healing and it is ok to use our energy to heal.

Apply to be a guest on our upcoming podcast called, Every Body Has a Story, launching in January 2021.
https://forms.gle/PxX6w2WgXDJnhw9Q9

Follow us on Instagram:
https://instagram.com/everybodyholdsastory

Tune into Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164

Tune into Marsha's podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739

In this episode, Sue and Marsha discuss Sue's background with Myofascial Release Therapy and how this has led her to do the work she is doing now. 2020 led to Sue growing her virtual business to help people learn how to release their own myofascial trauma. Sue also shares her own birth story.

In this episode we discuss:

Sue's birth story, the experience and trauma and how to shift the mindset that our traumas can be called experiences. Everything has the meaning that we give it.

How Sue pivoted to add a virtual business during the pandemic of 2020 and how it helps people to squash anxiety with their own hands.

Sue's thoughts and ideas of how our bodies and our stories overlap and why this podcast is so important!

Apply to be a guest on our upcoming podcast called, Every Body Has a Story, launching in January 2021.
https://forms.gle/PxX6w2WgXDJnhw9Q9

Sue shares her full birth story on her Love Your Cells Podcast,
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164?i=1000488958876

Follow us on Instagram:
https://instagram.com/everybodyholdsastory

Tune into Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164

Tune into Marsha's podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739