Couverture de Episode 94 - Yin and Silence

Episode 94 - Yin and Silence

Episode 94 - Yin and Silence

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On this episode of Yoga For the Revolution, we talk about Yin - both as a concept and as a yoga style. And why it can help serve as an antidote to our modern world. I manage to hate on some sports fans and l serve up a grounding yin breath practice at the end as well.

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