It is my belief that every day is a great day to be alive and a great day to live with empowered intention.

It is my mission and hope that through these podcasts, I and the guests I have on, will educate, motivate and empower you to life an extraordinary and Audacious Life.

As far back as I can remember, I have been fascinated by how the brain and nervous system work and how that impacts our daily lives and our businesses.

I am also fascinated by motivation, personal empowerment and personal transformation.

As a dyslexic and a person with ADHD I want to know how, I want to know why I do things very differently, why I think differently, see the world differently, why there are some things I am not good at and other things I am great at.

In today's episode, which is episode 9 and in this episode, I want to share with you why there has been no podcast for 3 week as well as what the podcast will look like from next week's episode.

So the past few weeks have been really challenging, since firstly the death of the Queen, which I decided we would not do a podcast that week out of respect, then since the following week I have been mentally dealing with the death of a friend while trying to hold my business together and keep things working.

There have been my own networking events to attend and put a smiling face on for, interviews to do and put a smiling face on for, clients to see and put a smiling face on for.  You get the picture.