Couverture de Episode 8 - The One Question That Changes Everything

Episode 8 - The One Question That Changes Everything

Episode 8 - The One Question That Changes Everything

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

 This episode might seem simple at first glance—but don't be fooled. What you'll find inside has the power to unlock more clarity, courage, and connection than you might expect.
✨ I'm sharing a small (but mighty) practice that's been changing my life in a very quiet, very powerful way.
✨ You'll discover one question that can make tough decisions waaaay easier—and more aligned.
✨ And there's a breathwork technique that, well... let's just say your solar plexus has a lot to do with your personal power. (This Solar Plexus Breathing practice is based on the work of Dr. Sue Morter and the Morter Institute—and it's a game-changer for softening the mind and building embodied confidence.)
We're also diving into a listener-fueled inquiry:
👉 What do you do when your partner forgets meaningful dates and celebrations?
(You might not expect my answer.)
And in this week's Self-Care Practice from Around the World, I'm introducing 4 beautiful questions inspired by the late Angeles Arrien, who studied indigenous healing wisdom. These questions go straight to the soul—and might just explain why your energy feels off.
✨ To wrap it all up, I'll offer a few Aligned Actions to bring the magic into your everyday life.
And don't forget—your free Daily Self-Care Checklist is waiting for you at www.christinamarlett.com
Get my latest book Not Your Mama's Self-Care Guide by clicking https://tinyurl.com/3fjeu52n
Aucun commentaire pour le moment