Episode 8: Escapism, & Mental Health
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Episode 8: Escapism, & Mental Health
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On this episode, I'm diving into the concept of escapism—a topic that hits close to home for me. I’ll share my own journey, from using my imagination as a kid to now finding a healthy balance with music, poetry, and pro wrestling. We'll explore the difference between healthy escapism—a temporary break that recharges you—and the unhealthy kind, which is really just avoiding reality. This topic was inspired by a documentary on the wrestler Killer/Karrion Kross, and I'll even share a fan letter that perfectly illustrates the positive power of a healthy escape.
If you haven't watched already, it's a must see :
Follow him here: https://www.youtube.com/@UC18ir4kx1j54O5E_CeUmRng
PART 1: https://www.youtube.com/watch?v=bz5nwoXgg_E
PART 2: https://www.youtube.com/watch?v=D7ADUOeEdAo
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