Couverture de Episode 70: Nutrition - The ultimate guide to meal prep

Episode 70: Nutrition - The ultimate guide to meal prep

Episode 70: Nutrition - The ultimate guide to meal prep

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

Today’s episode is about food preparation and how to make it part of your routine. Nutrition is important for performance with bodybuilders, powerlifters and all athletes, and getting your food to work in your favour involves planning. In this episode Rauraidh and Aidan give some tips on how to make this an easier process.

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment