Episode 7: How the Other Half Lives with Tate Brodeur
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Episode 7: How the Other Half Lives with Tate Brodeur
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Your neighbor, Sheri, could have a disordered relationship with exercise. Your little brother could have a binge eating disorder. Your favorite snack cake could feel insecure about its body. It doesn't matter who you are, how you identify, or if you believe in Santa-- everyone struggles with their perception of themselves at times.
Men and boys are often overlooked when it comes to disordered relationships with food and exercise. Eating disorders and feeling insecure about one's body are often perceived as "women's issues." However, these are very real struggles men deal with as well.
Personal Trainer, Tate Brodeur, lends his perspective on unrealistic male beauty standards, toxic masculinity, why the gym can feel scary as a man, and donuts. He also opens up about his own struggles and disordered relationship with food, exercise, and body.
If you or someone you know is struggling, check out the National Eating Disorder Association website for resources.
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Instagram: @morethanabodypod
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