Season 1, Episode 7: ADHD, Anxiety & Enjoying Fear
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Season 1, Episode 7: ADHD, Anxiety & Enjoying Fear
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Season 1 was released in 2021. Links may no longer work.
Do you have anxiety with your ADHD? Do you engage in high-risk activities or enjoy frightening things? As someone diagnosed with both ADHD and generalized anxiety, one with an aversion to risk, an empath, I don't understand. I understand the neurochemical process involved, but I also don't understand it from a practical perspective.
In this episode, I discuss ADHD in the context of anxiety and high-risk activities and the enjoyment of being spooked.
- Book referenced: Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman.
Other recommendations (...brought to you by...)
- The Morning Brew newsletter- The daily Morning Brew email newsletter covers the latest news from Wall St. to Silicon Valley. Informative, witty, brief, and everything you need to start your day.
Its umbrella of newsletters includes Emerging Tech Brew, Retail Brew and Sidekick, among others. I read them almost daily, which is saying a lot.
www.andreatoolecoach.com (2024 onward)
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