Couverture de Episode 6: Stress + Your Body

Episode 6: Stress + Your Body

Episode 6: Stress + Your Body

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In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...

Resources referenced in this podcast
Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

#bewhoyouneedtobepodcast #stress #stressmanagement

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