What if creativity isn’t about talent at all—but about connection? Connection to yourself, your body, and your life.

In this episode, Evie and Emily unpack what creativity really is, why it matters, and how you can start using it as a daily practice for connection and healing. They share The Everyday Creative Method—a simple yet powerful framework for bringing conscious creativity into your life.

Episode Highlights:

• Creativity isn’t about talent or art—it’s about connection, expression, and problem-solving.
• Creativity can be a tool for self-discovery, integration, and healing.
• The three pillars of creativity: Mindset, Process, and Practice.
• The Everyday Creative Method
• Small, consistent acts of creativity can shift everything.

Quick Win:

End your day by reflecting—write one word or phrase that captures how you felt or what you learned today.

For additional info, check out our show notes page:

Episode 58: What is Creativity?

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Have a creative week!

Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠