Episode 3 - Boundaries: What You’ll Do, Not What They Need to Stop
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Have you ever told someone “you need to stop doing that” and been genuinely surprised when they… just kept doing it?
This episode explores what boundaries actually are (spoiler: not demands about other people’s behavior) and why the ones that work depend on your consistency, not their cooperation. We’ll talk about the difference between “you need to stop” and “I’m going to do this,” how to follow through every single time, how to tell if someone is struggling to adjust versus choosing not to respect your boundaries, and what to do when people push back.
If you’ve been exhausted from trying to get people to respect boundaries that never seem to stick, if you feel powerless in your relationships, or if you’re tired of negotiating your own limits - this one’s for you.
Your boundaries don’t require anyone else’s cooperation to work. They just require yours.
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