Episode 27- Perfection isn’t Excellence. (It’s Avoidance)
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Episode 27- Perfection isn’t Excellence. (It’s Avoidance)
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Perfectionism often looks like discipline, excellence, and “high standards,” especially for high-performing women.
In this episode, Jennifer breaks down the difference between excellence and perfectionism, why perfectionism can feel responsible (even noble), and the hidden costs: stalled momentum, delayed visibility, and an identity that gets tethered to outcomes and approval.
You will also hear a grounded reframe: pressure narrows behavior, while safety expands it, meaning sustainable growth comes from psychological safety and self-compassion, not self-criticism.
If this stirred something in you, Jennifer created a reflective tool called the Power Prompt Quartet, a set of guided prompts to help you notice where perfection has been running the show and what wants to take its place.
No pressure. Just an invitation.
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