Episode 241: REWIND: Intentional Goal Setting
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Happy New Year and welcome to 2026. As we begin a new year, it’s the perfect time to pause, reflect, and realign with what actually matters. Today’s episode is a flashback to our first show of 2025, but the message is just as relevant now as it was then.
In this episode, we look back on the year that was and talk through meaningful goal setting along with the practice of choosing a word of the year. It’s a conversation about clarity, values, and setting goals that support the life you actually want to live.
If you’re entering 2026 focused on personal growth, professional progress, or simply finding more balance, this episode offers practical insight and thoughtful encouragement to help you start the year with intention and purpose. Let’s dive in.
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