Episode 21: What Athletes Are Actually Trying to Work Out
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Episode 21: What Athletes Are Actually Trying to Work Out
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This episode is spoken directly to athletes — kids, teenagers, and teams.
It’s about the things athletes are quietly trying to make sense of while they’re training, competing, going to school, managing friendships, travelling, and fitting sport into a busy life.
Where they stand.
What matters.
What’s normal.
What to focus on.
What doesn’t need overthinking.
There’s no motivation talk and no big-picture sport theory here. Just a clear, steady conversation about effort, progress, direction, and how to stay grounded when things feel uncertain.
Parents can listen in, but this episode is for athletes who are in it.
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