Episode 202: Wellness Part IV: Meet Yourself Where You Are
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Episode 202: Wellness Part IV: Meet Yourself Where You Are
-
Lu par :
-
De :
À propos de ce contenu audio
Episode Title: Meet Yourself Where You Are
Teaser: Stretchy waistbands, small wins, and meeting yourself exactly where you are — let’s talk about it.
This week, Leah and Eydie share tips for managing sweets, inspiration from Packers Defensive Coordinator Jeff Hafley, and reflections on how to meet yourself where you are in health, habits, and mindset. We talk about checking in with yourself, celebrating tiny wins, and resetting your self-talk.
Links & Recommendations:
Join THE CHIT CHAT COOP on Facebook for the Chit Chat Challenge of the Week
Follow us on Instagram: @2chitchatchicks
Check out Eydie's Etsy store: Prairie Girl Greetings
#2ChitChatChicks #MeetYourselfWhereYouAre #ChitChatChallenge #PodcastCommunity #SmallWins #MindfulLiving #HealthyHabits #PositiveMindset #WomenWhoPodcast #SelfCareTips
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
