In this episode:

• Leeann discusses her breast explant journey
  • How Breast Implant Illness affected her body
• Discussion of how our dreams can communicate with us
• Leeann’s introduction to her shadow work through the dream state
  • The 'Dark night of the soul'
• How Leeann detached from the emotion that her breasts made her feel more like a woman
• Mary’s experience with cosmetic surgery and fillers
• Discussion of American culture and the obsession with staying young
• The importance of listening to your body
• Describing 'body scans' from QHHT sessions 
• How unresolved emotions create & manifest physical problems
• The generation to end and break family traumas
• The importance of working on the present; dealing with present life issues and emotions
• The power of QHHT; the information that comes through sessions and how to move forward + rebirth
• Mary’s Experience with a toxic relationship manifesting into physical illnesses
• Mary’s actualization of how her body communicates with her
• Our body’s are a GPS
• Julia Cannon’s Soul Speak; How literal are body’s are in their communication with us
• The importance of expressing your emotions with family 
• Leeann’s experience with working through emotions within her family structure
• Mary’s experience with working through emotions within her family structure; cultural differences within her family 
• Literal explanations and examples of how our body can communicate with you
• Emotions being passed down by generations
• The importance of having your tribe of people to get through life (healthy outlets)
• The importance of talking and having a healthy relationship with yourself 
• The importance of you doing the work yourself for yourself
• Giving yourself credit for the work you’ve put in (progress is progress no matter how big or how small)

Mentions:

• Soul Speak: The Language of Your Body (By: Julia Cannon)

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