Episode 2: A Green Ally for Burn Out
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Episode 2: A Green Ally for Burn Out
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In this modern, fast paced, hectic world, many of us are dealing with exhaustion, stress, anxiety, and burn out. This episode is about a greenwight, an herbal ally, that I have come to rely on for my own anxiety. I share my history with anxiety as well as multiple ways to use Oats to find relief.
Herbal Resources Touched on in this episode include:
Susun Weed's Youtube Channel and book Healing Wise
Music is Forest Lullaby by Lesfm
If you would like to see more of my work, grab your copy of the Oats Herbal Monograph, buy a tea blend, or are interested in an Herbal Ally Consultation, check out my site: HornandHearth.com
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