Episode 19: Balancing Your Inner Masculine & Feminine
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Episode 19: Balancing Your Inner Masculine & Feminine
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In this episode, Anna Gouin explores the evolution of consciousness through the lens of yin and yang, offering a grounded look at how these energies live and breathe within us. She unpacks the dynamic interplay between the masculine and feminine, the role of safety in the creative process, and why tending to our inner terrain is essential for growth. Anna invites listeners to trust their emotional states, honour the natural cycles of life, and reconnect with the intelligence of their bodies as a pathway to deeper self-discovery.
Chapters
00:00 The Emergence of Consciousness
10:08 Understanding Yin and Yang
18:33 The Dance of Energies
25:12 Navigating the Depths of Emotion
32:02 The Cycle of Regurgitation in Media
37:39 Understanding Dysregulation and Creativity
45:12 Navigating Internal Chaos and External Feedback
55:56 The Journey of Self-Love and Internal Dialogue
01:00:58 Bringing the Unconscious to Light
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