Episode 17: How to ACTUALLY rest
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Episode 17: How to ACTUALLY rest
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My Year Off Social Media: Learning About Rest
For those who may not know, I took a year-long break from social media. The experience taught me a lot, but today I want to specifically discuss the importance of rest. Are you giving yourself enough time to rest? Because did you know that there’s 7 types of rest ? Say what ?! Keep listening to learn more!
Cherry
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