A normal day for a cop is far from normal for the average person. We are constantly faced with difficult, dangerous, or life-threatening situations. Or we are the first ones on the scene after death has already taken place.

After seeing all the dead bodies, and crazy situations police officers face every day, we are expected to just be "normal" in the other aspects of our lives. This is not an easy feat for most cops, and oftentimes, we go down dark paths just to deal with the pain of work. In this episode, Gerritt discusses a process that helps him get through those difficult experiences and still live a normal life. Here's the show highlights:

• The role of a Police Officer (01:42)
• What you learned at the Police Academy didn't prepare you for everything (02:39)
• Everything they didn't teach you at the Academy (04:02)
• Cops get good at pretending things are normal (05:33)
• Police Officers need to stop pretending (06:35)
• No one wants to deal with the people that cops do (08:01)
• Do you remember every dead body you saw? (09:09)
• How many times did you go home and just act like everything was ok after witnessing death or severe trauma? (10:50)
• Cops need to find a way to deal with everything they go through (12:39)
• 4 Tips for getting back to "Normal" (12:51)
• Don't forget to pick up your heroe's journey PDF (17:07)

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About The Show

From the brink of divorce, health problems, and near suicide to having the life of his dreams.

Meet Gerritt Bake, a retired SWAT officer who has spent the last 4 years and hundreds of thousands of dollars to uncover the formula that brings a voice to Heroes everywhere and guides them on how to turn their frustrated and disconnected lives around and become a Hero in their own right.

He shares everything he learned about being a police officer and about balancing the demands of work, home life, and the community. This show is for first responders who want to unlock the path to master the fundamentals to win at work, at home, and in life.

He reveals the most significant "a-ha moments" in his journey of rebuilding his personal life and professional career, including tough lessons learned and beating the odds to create the life of his dreams. He interviews some of the most successful cops, celebrities, and thought leaders in the first responder space who practice everything we preach.

Welcome to Hero Nation. Hit subscribe, share with your first responder friends, and let's build better Heroes together.

Resources and Links

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