This episode is about trusting your gut and understanding the difference between Anxiety vs. Intuition. The two are often confused. Listen to this episode, and learn how to better connect with your intuition by honing in on your internal and external self-awareness that can help lessen or eliminate anxiety.

***Special Note: This is the final episode of Season One! I will be heading into my Master's program and focusing on my clientele with my business. But please, stay tuned for the return of season two at a later date.

***************************************

HOW TO CONNECT:

Website: mindrevitalized.com

Instagram: @mind_revitalized_counsellor (Natalie Bail)

Linktree: https://linktr.ee/NatalieBail

TikTok: nataliebailmr

Facebook: https://www.facebook.com/natalie.mindrevitalized/

***************************************

BOOKS:

Mind Revitalized - Bettering Your Self-Worth: https://www.mindrevitalized.com/store

Mind Revitalized Self-Help Booklet: LuLu: https://www.lulu.com/shop/natalie-bail/mind-revitalized-workbook/paperback/product-zgr5yz.html?page=1&pageSize=4

Amazon: https://amzn.to/3Bx0beX

Barns and Noble: https://www.barnesandnoble.com/w/mind-revitalized-workbook-natalie-bail/1142791866

***************************************

MUSIC:

Youtube: https://www.youtube.com/channel/UCMtkb9UAs-NJ35WiZiLKbBA

Spotify: https://open.spotify.com/artist/4ntpLwLpc5LIKoBkeLrvkx?si=gw2wrZCcQDOnY8x-vE5NpA&nd=1

iTunes: https://music.apple.com/ca/album/life-is-a-song/1358913636