Episode 10 Self-Love Isn’t Linear (And Neither Are We)
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Episode 10 Self-Love Isn’t Linear (And Neither Are We)
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Self-love isn’t linear—and neither are we.
In this episode, Liz and Christian unpack a difficult but honest truth: healing doesn’t happen in a straight line. Some weeks feel grounded, and others feel like you’re unraveling in real time.
Anchored by “The Path to Self Love” from the poetry collection Black Bird by Wendy Nylander, this conversation explores negative self-talk, burnout, emotional resilience, and the ongoing process of learning how to be kind to yourself.
Using prompts inspired by Steven Bartlett’s Diary of a CEO cards, they reflect on:
- What winning really means
- What they’re still searching for
- And how growth actually feels in the moment
This episode is real, reflective, and a reminder that progress doesn’t have to be perfect to be meaningful.
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