Episode 1: "Why Are We Doing This?"
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Episode 1: "Why Are We Doing This?"
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In their debut episode, Sophie and Matt bumble charmingly into podcasting, armed with big ideas, good intentions, and no clue how to stay on track. They explain why they decided to start Living Intentionally with Sophie and Matt —partly to be productive, partly to hold themselves accountable, and mostly because Chinese takeaway and Netflix weren't cutting it as life goals.
Between philosophical detours (“Can cinnamon save the world?”) and community musings (“Why don’t we buy eggs from the nice café?”), they explore the overwhelming pressures of modern life and how small, intentional changes—like composting or walking more—can make a big difference. Packed with tangents, laughs, and the occasional deep thought, Sophie and Matt kick off their journey toward a more sustainable, meaningful life.
Next week: cheap, seasonal cooking (but definitely not cinnamon chicken).
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