Couverture de Episode 1 - Starting Point

Episode 1 - Starting Point

Episode 1 - Starting Point

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 So here we go, the end of our first week of our attempt to lose weight. We have had some positives and a few things to learn too. It's been a struggle at times but with your support and our commitment to being truthful to you and ourselves, we will get through. If you wish to contact us about anything mentioned in this show or to share us your journey you can do so at the following places; E-mail: learningtolivebetter@hotmail.com TikTok: @Learning_to_live_better Instagram: @Learningtolive_better To keep track of what calories you need for yourself; https://tdeecalculator.net/
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