Ep.57 Set Boundaries Without Guilt: Protect Your Time and Energy.
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Ep.57 Set Boundaries Without Guilt: Protect Your Time and Energy.
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Learn how to say "no" without guilt, protect your time and energy, and create a life you genuinely enjoy. We'll also cover practical tips for setting clear boundaries in various situations.
Time to philosophize about creating freedom, balance, and certainty in your life by establishing and honoring your boundaries.
🗝️Key takeaways
-Understanding what you truly value and want.
-Communicating your boundaries clearly and respectfully.
-Distinguishing between your responsibility and others'.
-Why honesty is key in setting boundaries.
-How setting boundaries boosts your confidence and relationships.
Link to YouTube video: Set Boundaries Without Guilt: Protect Your Time and Energy (Ep.57)
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