Ep.10 Decompress relentlessly - The Chaos of Scale
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Ep.10 Decompress relentlessly - The Chaos of Scale
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In the chaos of scale, stopping can feel like failure.
Switching off feels indulgent. Rest feels like something you haven’t earned yet.
In this episode, we're challenging the hustle narrative head-on and making the case for something both simple and deeply uncomfortable: decompressing relentlessly.
Drawing from personal burnout, lived experience, and the reality of high-pressure scale-ups, Andy explores why exhaustion isn’t a badge of honour, why you can’t sprint a marathon, and why rest isn’t laziness — it’s maintenance.
This is an episode about permission. Permission to pause. Permission to protect your energy. Permission to play the long game on productivity.
Decompression isn’t what slows you down — it’s what keeps you going.
#LeadershipPodcast #ScaleUpLife #BurnoutRecovery
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